Intimacy Blog Series: Keys to Keep the Passion Going
When passion and sex are no longer spontaneous, what do you do? Do you wait around and wait for the passion and spontaneity to “just happen” or do you take [...]
Intimacy Blog Series: When Intimacy May Dip
We know that it is natural for sexual desire and passion to naturally dip in long-term relationship; but, there are also some transitions in life that may lead to a [...]
Intimacy Blog Series: Communication
Holding onto a sexual intimacy and passion in a long-term relationship can naturally become difficult. What I have seen while working with couples, is that passion naturally ebbs and flows. [...]
How to agree to disagree with your partner
Part of fighting fair and with respect is also knowing when you need to agree to disagree. Some disagreements will not have a solution, mainly due to you and your [...]
What to do after a time out from an argument?
You have learned the importance of recognizing your emotional triggers and finding healthy ways to manage these during a “timeout.” But who is supposed to initiate the conversation after the [...]
When you need a timeout during an argument!
The argument is getting heated and you realize you are getting nowhere! What do you do? Allow the conversation to spiral out of control, get worked up, and risk [...]
Why you should manage your emotions in a heated argument
What does it mean to manage your behavioral and emotional response when you are upset? And how do these emotional and behavioral responses impact a relationship and your perception about [...]
Tips when arguing!
Arguments and disagreements are a normal part of all relationships! But what separates a healthy relationship from an unhealthy relationship, is how the couple handles the argument and how each [...]
Self-Care Series: Take action to make a change
Nowadays it’s hard to give ourselves the excuse of “I didn’t know.” We hold so much knowledge in the palm of our hands. That’s right your phone! You’re probably reading [...]
Self-Care Series – Relationships and impact on self-care
Relationships mean everything. They influence us in many ways and we often don’t notice. When it comes to self-care and relationships, boundaries play a huge role in how we balance [...]
