Hey everyone! I’m Alejandra Garza and I am a Licensed Professional Counselor
Asking for help takes a lot of courage, and my hope is to help individuals wanting to overcome challenges in their lives and their relationships. I have experience working with issues such as trauma, relationship difficulties, parenting, domestic violence, sexual violence, PTSD, anxiety, and depression.
I am a bilingual and bicultural counselor meaning I feel comfortable working with clients who are Spanish speaking, or use both Spanish and English in session. I also feel comfortable with cultural specific topics such as immigration stress, adjusting to culture/society, and racial/ethnic concerns.
I use various techniques and modalities such as EMDR for traumatic experiences and triggers, feminist theory for increasing assertiveness and self-empowerment, Gottman Method for couple related issues, and other approaches depending on the client’s specific needs.
I hope to create an environment of trust and understanding in session and go alongside clients in their therapeutic journey.