How Couples Counseling During the Summer Can Benefit Your Relationship Have you and your significant other been thinking of ways to improve your relationship this summer? With summer starting and [...]
Summer is quickly approaching and for many couples, this means planning some type of trip with either their families or together as a couple. I want to share some helpful [...]
May is mental health awareness month and in this blog I want to highlight some ways in which an individual’s mental health may impact a relationship. If you or someone [...]
Summer Activity Ideas to Plan for That Enhance Your Online Couples Counseling Experience Have you and your partner been trying to come up with some summer activities to do but [...]
Healing from a traumatic experience can be a dynamic and intricate process. One that involves risk, vulnerability, and a need for safety. Now when it comes to working on your [...]
Importance of Setting Boundaries in Relationships for Couples Have you ever been in a relationship and thought “I wish I could be honest about what I need from my partner” [...]
Have you ever thought or said “I wish I could say no?” or “I was being nice so I had to say yes” or what about “I have to say [...]
Have you ever felt really down before and have been told to just “be positive”? I’m sure that experiencing sadness for you is not a choice and [...]
The winter blues, also known as Seasonal Affective Disorder (SAD), can be a common experience for many people. It often begins in the fall, with January and February being the [...]
Ever been in a funk or thought “gosh I wish ____ actually was different.” Well it can be! A lot of work that I have done personally and with my [...]
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