The Crucial Connection: Self-Care and Mental Health
The Crucial Connection: Self-Care and Mental Health In the hustle and bustle of our daily lives, we often find ourselves caught up in the chaos, neglecting a fundamental aspect [...]
The Crucial Connection: Self-Care and Mental Health In the hustle and bustle of our daily lives, we often find ourselves caught up in the chaos, neglecting a fundamental aspect [...]
Going to therapy for many people can feel uncomfortable and even intrusive. If you have found that you are wanting to go to couples therapy but maybe your partner is [...]
Happy New Year! The turn of a new year, new month, or even a new day, can bring a spark of new hope and motivation! As you are getting into [...]
Did you know engaging in a six-second kiss daily can boost your sense of closeness and intimacy with your partner? Now this is a no strings attached kiss, if this [...]
I have discussed in a previous blog series of how to maintain intimacy and passion in your long-term relationship, and while this approach is thinking more of the long term [...]
When we are consistent, that means that you are dependable and predictable. In relationships, when you are consistent with your behaviors, you evoke a sense of trustworthiness among your friends, [...]
Human trafficking is a heinous crime that affects millions of people worldwide, and its victims can suffer from various physical, emotional, and psychological issues. Survivors of human trafficking often struggle [...]
Human trafficking has no place in our world. It has become a crime that compromises not only the safety of people, but also compromises national and economic security. Human trafficking [...]
When we think of self-care, what often comes to mind? Bubble baths, face masks, and comfy pajamas? Sure, all of those things are great in regard to self-care, however when [...]
There are many different types of trauma, and each person's experience of trauma is unique. When you speak with one of our online licensed mental health therapists, part of your [...]