Long-Distance Relationships and Technology
Obviously, the use of technology in long-distance relationships is crucial! That’s the only thing you have to consistently stay connected with your partner (of course, this is not counting the [...]
Intimacy Blog Series: Communication
Holding onto sexual intimacy and passion in a long-term relationship can naturally become difficult. From what I have seen while working with couples, passion naturally ebbs and flows. Communication is [...]
How to Address Past Trauma Through Online Counseling
Addressing your past trauma with Online Trauma Therapy has never been easier and here is how you can start today. Making the decision to confront your past trauma head-on can [...]
How to Argue About Money
Working with couples who sometimes find it difficult to come to a financial consensus is common in my practice! If you have struggled with this in the past, you are [...]
How to Talk to Your Partner About Going to Therapy
Going to therapy can feel uncomfortable or even intrusive for many people. If you're in a situation where you feel that couples therapy could be beneficial for your relationship, but [...]
How to Love Yourself Based on Your Love Language
With the turn of a new year, and as many people think about what they can be doing differently or perhaps even maintaining. I would like to encourage you to [...]
How to Show Gratitude During the Holidays
If you celebrate Thanksgiving, it’s a time to get together with family and friends and a time to share some laughs and create new memories. Thanksgiving is also a time [...]
How to Be Grateful in Your Relationship
Expressing gratitude is healthy for your physical health and for your relationship health as well! Studies have found that expressing gratitude in a relationship adds a small boost of wanting [...]
Unusual Paths to Peace: Fresh and Grounded Ways to Boost Your Mental Health
You’re probably tired of hearing the same recycled advice every time you search for ways to feel better mentally—sleep more, eat kale, try yoga. Not that there’s anything wrong with [...]
Why Premarital Counseling?
What is the point of premarital counseling? Many people often think that if you go to premarital counseling that your relationship must be rocky and that you probably shouldn’t get [...]
