Does Online Counseling Work?
This is a common question and one that I, as a therapist, also had when I began exploring telehealth services. Online counseling has grown immensely in popularity, but many people [...]
What to expect from online counseling?
If you are curious about online counseling and wondering what to expect from it, here are six things that you can expect from your first online counseling session. 1. Completing [...]
The Benefits of Online Couples Counseling
Relationships are complex. They require time, effort, and the willingness to grow together. But what happens when challenges arise that feel too big to handle on your own? Whether it’s [...]
Tips when arguing!
Arguments and disagreements are a normal part of all relationships! But what separates a healthy relationship from an unhealthy relationship, is how the couple handles the argument. In other words, [...]
Common Myths That Get in Our Way to Apologize to the Ones We Love
Apologizing is one of the most powerful tools we have to mend relationships and heal emotional wounds. Yet, for many of us, the act of saying "I'm sorry" can feel [...]
3 Reasons Why Miscommunication Impacts Trust Within a Relationship
Trust is the cornerstone of any strong relationship, and communication is the key that keeps that trust intact. When communication breaks down, misunderstandings and misinterpretations can quickly erode the trust [...]
3 Common Miscommunication Pitfalls: How to Recognize and Avoid Them
Miscommunication is something we all encounter, whether in our personal relationships, at work, or even in everyday interactions. It's the source of countless misunderstandings, hurt feelings, and unnecessary conflicts. However, [...]
The Power of a Sincere Apology: Why Saying ‘Sorry’ Matters More Than You Think
The Power of a Sincere Apology: Why Saying 'Sorry' Matters More Than You Think In our fast-paced world, where misunderstandings can happen in the blink of an eye, the importance [...]
The Importance of Forgiveness in Relationships: Healing Wounds and Restoring Trust
In the intricate dance of human relationships, forgiveness plays a pivotal role in maintaining emotional health and fostering deep connections. Whether in friendships, family dynamics, or romantic partnerships, the ability [...]
How to Move Forward in a Relationship When There Has Been Betrayal
How to Move Forward in a Relationship When There Has Been Betrayal Betrayal, particularly in the form of cheating, can devastate a relationship, leaving partners grappling with hurt, anger, and [...]
