Communicating about What Turns You On
Talking about what turns you on can feel a little embarrassing or awkward if you are not comfortable with conversations being about you, more specifically, if you sometimes feel guilty [...]
Steps to Forgiveness
When there has been a betrayal in a relationship, this leads to an emotional injury, and if not addressed through understanding and forgiveness, it can lead to resentment or termination [...]
How to support your partner who has been diagnosed with a mental illness
In the U.S., 1 in 5 adults has been diagnosed with a mental illness, if your partner has been diagnosed with a mental illness, it’s important for them to know [...]
How do we find time to connect?
Do you ever stop and ask yourself why you and your partner can never find time for just yourselves? Perhaps it’s challenging to find a sitter and therefore it’s been [...]
10 Questions to Help You Set Goals with Your Partner
Happy New Year! The turn of a new year, new month, or even a new day, can bring a spark of new hope and motivation! As you are getting into [...]
The Gift Your Partner Wants This Holiday Season
It’s that time of year to start finding the perfect gift for everyone on your list. But when it comes to your partner, how do you find the right one? [...]
How to be Grateful in your Relationship
Expressing gratitude is healthy for your physical health and for your relationship health as well! Studies have found that expressing gratitude in a relationship adds a small boost of wanting [...]
My Partner Wants to Have Sex, but I Don’t
I have discussed in a previous blog series of how to maintain intimacy and passion in your long-term relationship, and while this approach is thinking more of the long term [...]
How Exhausted First-Time Parents Can Rejuvenate Their Relationship
Becoming parents brings a lot of joy, but with it comes a lot of stress as well. Communication between partners can break down, and they can often begin to drift [...]
Why Consistency Matters in Relationships
When we are consistent, that means that you are dependable and predictable. In relationships, when you are consistent with your behaviors, you evoke a sense of trustworthiness among your friends, [...]
