How to cope with burnout
We all go through many seasons of life, facing many challenges and passions we enjoy pursuing. Although it may seem like some things in life are meant for you, some [...]
How Online Therapy for Couples and Individual Online Counseling is Beneficial and Easy to Schedule
How Online Therapy for Couples and Individual Online Counseling is Beneficial and Easy to Schedule Have you been thinking about going to counseling by yourself or thinking about going to [...]
How Couples Counseling During the Summer Can Benefit Your Relationship
How Couples Counseling During the Summer Can Benefit Your Relationship Have you and your significant other been thinking of ways to improve your relationship this summer? With summer starting and [...]
Traveling with your partner and what to consider
Summer is quickly approaching and for many couples, this means planning some type of trip with either their families or together as a couple. I want to share some helpful [...]
How your individual mental health can impact your relationship
May is mental health awareness month and in this blog I want to highlight some ways in which an individual's mental health may impact a relationship. If you or someone [...]
Summer Activity Ideas to Plan for That Enhance Your Online Couples Counseling Experience
Summer Activity Ideas to Plan for That Enhance Your Online Couples Counseling Experience Have you and your partner been trying to come up with some summer activity ideas to do [...]
Importance of Setting Boundaries in Relationships for Couples
Importance of Setting Boundaries in Relationships for Couples Have you ever been in a relationship and thought “I wish I could be honest about what I need from my partner” [...]
4 reasons why setting goals is important for your relationship
Ever been in a funk or thought “gosh I wish ____ actually was different.” Well it can be! A lot of work that I have done personally and with my [...]
What to expect from online counseling?
If you are curious about online counseling and wondering what to expect from it, here are six things that you can expect from your first online counseling session. 1. Completing [...]
Does Online Counseling Work?
This is a very normal question to have and one I also had as a therapist. I want to share how online counseling is effective and helpful in helping clients [...]
