How Ambitious Women Can Thrive in Love and Business
By Priscilla Rodriguez, LMFT Founder of Modern Wellness Counseling & Creator of Heart to Heart I remember the moment clearly—my twins were napping, I was catching up on course [...]
How to Share Household Responsibilities in Relationships: Conflict Resolution
Jessica sighed as she loaded the dishwasher for what felt like the tenth time this week. She glanced over at her partner, Evan, who was finishing up work on his [...]
Not Ready for Therapy Yet? Here’s Why That’s Still a Powerful Step
You finally made the call. Or maybe you filled out the online form. You reached out to schedule a counseling session because something in your life felt heavy. Maybe it [...]
Mental Load in Relationships: Breaking the Silence
Have you ever gone to bed feeling exhausted—not from running a marathon or lifting weights—but from the hundred invisible tasks that you carried in your mind all day long? If [...]
Reconnect as a Couple After Feeling like Roommates
Relationships naturally ebb and flow, but what happens when the spark dims, and you find yourselves coexisting more like roommates than romantic partners? Many couples experience this “roommate phase,” especially [...]
Building Respect in a Relationship: 5 Communication Tips
Building Respect in a Relationship: Communication Tips - Respect is the cornerstone of any healthy relationship. Without it, couples often find themselves stuck in cycles of miscommunication, frustration, and disconnection. [...]
Does Online Counseling Work?
This is a common question and one that I, as a therapist, also had when I began exploring telehealth services. Online counseling has grown immensely in popularity, but many people [...]
What to expect from online counseling?
If you are curious about online counseling and wondering what to expect from it, here are six things that you can expect from your first online counseling session. 1. Completing [...]
The Benefits of Online Couples Counseling
Relationships are complex. They require time, effort, and the willingness to grow together. But what happens when challenges arise that feel too big to handle on your own? Whether it’s [...]
How you can reflect on the year
The year is quickly winding down to the end and it’s a great time to begin to reflect on what you have accomplished, what you have learned, what you are [...]
