The Crucial Connection: Self-Care and Mental Health
The Crucial Connection: Self-Care and Mental Health In the hustle and bustle of our daily lives, we often find ourselves caught up in the chaos, neglecting a fundamental aspect [...]
How to talk to your partner about going to therapy
Going to therapy for many people can feel uncomfortable and even intrusive. If you have found that you are wanting to go to couples therapy but maybe your partner is [...]
10 Questions to Help You Set Goals with Your Partner
Happy New Year! The turn of a new year, new month, or even a new day, can bring a spark of new hope and motivation! As you are getting into [...]
What a six-second kiss can do for your relationship!
Did you know engaging in a six-second kiss daily can boost your sense of closeness and intimacy with your partner? Now this is a no strings attached kiss, if this [...]
My Partner Wants to Have Sex, but I Don’t
I have discussed in a previous blog series of how to maintain intimacy and passion in your long-term relationship, and while this approach is thinking more of the long term [...]
Why Consistency Matters in Relationships
When we are consistent, that means that you are dependable and predictable. In relationships, when you are consistent with your behaviors, you evoke a sense of trustworthiness among your friends, [...]
Types of Trauma and the Impact on Your Physical, Mental and Emotional Health
There are many different types of trauma, and each person's experience of trauma is unique. When you speak with one of our online licensed mental health therapists, part of your [...]
5 Ways Anxiety Can Impact Your Relationship and How Online Therapy for Anxiety Can Help
Anxiety can have a significant impact on your relationships, including romantic partnerships, friendships, family relationships and even working relationships. Here are some ways that anxiety can affect your relationships and [...]
5 Benefits of online couples counseling
Online couples counseling, also known as online couples therapy or online marriage counseling, has become increasingly popular in recent years due to its convenience and accessibility. Online couples counseling is [...]
What to Expect From Online Trauma Therapy
Similar Therapeutic Process For Online Trauma Therapy When you participate in online trauma therapy, you can expect to engage in similar therapeutic processes and techniques as you would in traditional [...]
