How to talk to your partner about going to therapy
Going to therapy for many people can feel uncomfortable and even intrusive. If you have found that you are wanting to go to couples therapy but maybe your partner is [...]
10 Questions to Help You Set Goals with Your Partner
Happy New Year! The turn of a new year, new month, or even a new day, can bring a spark of new hope and motivation! As you are getting into [...]
What a six-second kiss can do for your relationship!
Did you know engaging in a six-second kiss daily can boost your sense of closeness and intimacy with your partner? Now this is a no strings attached kiss, if this [...]
My Partner Wants to Have Sex, but I Don’t
I have discussed in a previous blog series of how to maintain intimacy and passion in your long-term relationship, and while this approach is thinking more of the long term [...]
Why Consistency Matters in Relationships
When we are consistent, that means that you are dependable and predictable. In relationships, when you are consistent with your behaviors, you evoke a sense of trustworthiness among your friends, [...]
How Human Trafficking Survivors Can Benefit from Therapy
Human trafficking is a heinous crime that affects millions of people worldwide, and its victims can suffer from various physical, emotional, and psychological issues. Survivors of human trafficking often struggle [...]
Human Trafficking: Explained
Human trafficking has no place in our world. It has become a crime that compromises not only the safety of people, but also compromises national and economic security. Human trafficking [...]
Self-Care 101: For Trauma Survivors
When we think of self-care, what often comes to mind? Bubble baths, face masks, and comfy pajamas? Sure, all of those things are great in regard to self-care, however when [...]
Types of Trauma and the Impact on Your Physical, Mental and Emotional Health
There are many different types of trauma, and each person's experience of trauma is unique. When you speak with one of our online licensed mental health therapists, part of your [...]
5 Ways Anxiety Can Impact Your Relationship and How Online Therapy for Anxiety Can Help
Anxiety can have a significant impact on your relationships, including romantic partnerships, friendships, family relationships and even working relationships. Here are some ways that anxiety can affect your relationships and [...]
