How to be Grateful in your Relationship
Expressing gratitude is healthy for your physical health and for your relationship health as well! Studies have found that expressing gratitude in a relationship adds a small boost of wanting [...]
Expressing gratitude is healthy for your physical health and for your relationship health as well! Studies have found that expressing gratitude in a relationship adds a small boost of wanting [...]
In my work with couples, I have seen two different sides, couples who want to learn how to maintain their trust and commitment to one another and couples who have [...]
Part of fighting fair and with respect is also knowing when you need to agree to disagree. Some disagreements will not have a solution, mainly due to you and your [...]
You have learned the importance of recognizing your emotional triggers and finding healthy ways to manage these during a “timeout.” But who is supposed to initiate the conversation after the [...]
The argument is getting heated and you realize you are getting nowhere! What do you do? Allow the conversation to spiral out of control, get worked up, and risk [...]
Managing your emotions during an argument can be challenging; but, it is not impossible. In fact, it is vital for the health and longevity of your relationship for you and [...]
Arguments and disagreements are a normal part of all relationships! But what separates a healthy relationship from an unhealthy relationship, is how the couple handles the argument. In other words, [...]