Will Therapy Work For Me
This is such a common and valid question to have, especially if this is your first time considering therapy. I want to share some of the main ways that therapy [...]
How Online Therapy for Couples and Individual Online Counseling is Beneficial and Easy to Schedule
How Online Therapy for Couples and Individual Online Counseling is Beneficial and Easy to Schedule Have you been thinking about going to counseling by yourself or thinking about going to [...]
How Couples Counseling During the Summer Can Benefit Your Relationship
How Couples Counseling During the Summer Can Benefit Your Relationship Have you and your significant other been thinking of ways to improve your relationship this summer? With summer starting and [...]
Traveling with your partner and what to consider
Summer is quickly approaching and for many couples, this means planning some type of trip with either their families or together as a couple. I want to share some helpful [...]
How your individual mental health can impact your relationship
May is mental health awareness month and in this blog I want to highlight some ways in which an individual's mental health may impact a relationship. If you or someone [...]
How trauma can impact your relationship
Healing from a traumatic experience can be a dynamic and intricate process. One that involves risk, vulnerability, and a need for safety. Now when it comes to working on your [...]
Importance of Setting Boundaries in Relationships for Couples
Importance of Setting Boundaries in Relationships for Couples Have you ever been in a relationship and thought “I wish I could be honest about what I need from my partner” [...]
Expressing Gratitude to your Partner based on their love language
Gratitude can be the perfect way to take a moment out of your busy day to let your partner know that you appreciate them, recognize their efforts, and are thankful [...]
Let’s be social again!
Did you know that July is Social Wellness Month? After a year of constantly being told not to socialize with other people and to keep our physical distance from others, [...]
What to expect from online counseling?
If you are curious about online counseling and wondering what to expect from it, here are six things that you can expect from your first online counseling session. 1. Completing [...]
