Healing the Past: A Guide to Letting Go of Trauma
Trauma has a profound impact on our lives, shaping our thoughts, behaviors, and emotions long after the event has passed. Whether it's a single traumatic incident or prolonged exposure to [...]
Coping with Postpartum Anxiety: How Online Counseling in Texas Can Help
Bringing new life into the world is undeniably one of the most beautiful and fulfilling experiences a person can have. However, amidst the joy and wonder of welcoming a newborn, [...]
Nurturing Emotional Needs through Online Couples Counseling in Texas
In the intricate dance of love and companionship, emotional needs play a pivotal role in the success and fulfillment of a relationship. As individuals, we all have unique emotional requirements [...]
The Crucial Connection: Self-Care and Mental Health
The Crucial Connection: Self-Care and Mental Health In the hustle and bustle of our daily lives, we often find ourselves caught up in the chaos, neglecting a fundamental aspect of [...]
How to talk to your partner about going to therapy
Going to therapy can feel uncomfortable or even intrusive for many people. If you're in a situation where you feel that couples therapy could be beneficial for your relationship, but [...]
How Human Trafficking Survivors Can Benefit from Therapy
Human trafficking is a heinous crime that affects millions of people worldwide, and its victims can suffer from various physical, emotional, and psychological issues. Survivors of human trafficking often struggle [...]
Human Trafficking: Explained
Human trafficking has no place in our world. It has become a crime that compromises not only the safety of people, but also compromises national and economic security. Human trafficking [...]
Self-Care 101: For Trauma Survivors
When we think of self-care, what often comes to mind? Bubble baths, face masks, and comfy pajamas? Sure, all of those things are great in regard to self-care, however when [...]
Types of Trauma and the Impact on Your Physical, Mental and Emotional Health
There are many different types of trauma, and each person's experience of trauma is unique. When you speak with one of our online licensed mental health therapists, part of your [...]
5 Ways Anxiety Can Impact Your Relationship and How Online Therapy for Anxiety Can Help
Anxiety can have a significant impact on your relationships, including romantic partnerships, friendships, family relationships and even working relationships. Here are some ways that anxiety can affect your relationships and [...]
