Intimacy Blog Series: When Intimacy May Dip
We know that it is natural for sexual desire and passion to naturally dip in long-term relationship; but, there are also some transitions in life that may lead to a [...]
Intimacy Blog Series: Communication
Holding onto a sexual intimacy and passion in a long-term relationship can naturally become difficult. What I have seen while working with couples, is that passion naturally ebbs and flows. [...]
How to argue about money
Working with couples who sometimes find it difficult to come to a financial consensus is common in my practice! If you have struggled with this in the past, you are [...]
How nutrition relates to your relationship
With the turn of the New Year, many people make a goal of clean eating and living a healthy lifestyle! While this is huge in making positive changes as an [...]
How communication impacts trust in your relationship
In my work with couples, I have seen two different sides, couples who want to learn how to maintain their trust and commitment to one another and couples who have [...]
How to agree to disagree with your partner
Part of fighting fair and with respect is also knowing when you need to agree to disagree. Some disagreements will not have a solution, mainly due to you and your [...]
What to do after a time out from an argument?
You have learned the importance of recognizing your emotional triggers and finding healthy ways to manage these during a “timeout.” But who is supposed to initiate the conversation after the [...]
When you need a timeout during an argument!
The argument is getting heated and you realize you are getting nowhere! What do you do? Allow the conversation to spiral out of control, get worked up, and risk [...]
Why you should manage your emotions in a heated argument
Managing your emotions during an argument can be challenging; but, it is not impossible. In fact, it is vital for the health and longevity of your relationship for you and [...]
What does it mean to be a healthy individual in a relationship?
Here are a three examples of what it means to be healthy as an individual in a relationship. When feeling overwhelmed It’s okay to be stressed, frustrated, overwhelmed, and tired. [...]
