How toxic positivity can be harmful and 3 ways to avoid it
Have you ever felt really down before and have been told to just “be positive”? I’m sure that experiencing sadness for you is not a choice and if you had [...]
6 Benefits to Online Therapy
Are you interested in doing some online therapy but wondering how it can benefit you? Here are some of the amazing benefits to online therapy and why you should consider [...]
Possible Hobbies to Try Out
A common theme I have heard over the past few weeks, is clients wanting to explore new activities and continue to grow themselves. But what I hear next is often [...]
