How Exhausted First-Time Parents Can Rejuvenate Their Relationship
Becoming parents brings a lot of joy, but with it comes a lot of stress as well. Communication between partners can break down, and they can often begin to drift [...]
Intimacy Blog Series: Keys to Keep the Passion Going
When passion and sex are no longer spontaneous, what do you do? Do you wait around and wait for the passion and spontaneity to “just happen” or do you take [...]
Intimacy Blog Series: When Intimacy May Dip
We know that it is natural for sexual desire and passion to naturally dip in long-term relationship; but, there are also some transitions in life that may lead to a [...]
Intimacy Blog Series: Communication
Holding onto a sexual intimacy and passion in a long-term relationship can naturally become difficult. What I have seen while working with couples, is that passion naturally ebbs and flows. [...]
How to argue about money
Working with couples who sometimes find it difficult to come to a financial consensus is common in my practice! If you have struggled with this in the past, you are [...]
How nutrition relates to your relationship
With the turn of the New Year, many people make a goal of clean eating and living a healthy lifestyle! While this is huge in making positive changes as an [...]
Journal for Change
I’m a huge advocate when it comes to writing in a journal for change as a way to manage stress and as a way to engage in gratitude. Journaling also [...]
Handling the holidays while coping with past trauma
The holiday season may be joyous occasion for some people, but what is not always talked about is how the holiday season can also be a reminder of previous traumas [...]
How to show gratitude during the holidays
If you celebrate Thanksgiving, it’s a time to get together with family and friends and a time to share some laughs and create new memories. Thanksgiving is also a time [...]
How communication impacts trust in your relationship
In my work with couples, I have seen two different sides, couples who want to learn how to maintain their trust and commitment to one another and couples who have [...]
