How to Be Grateful in Your Relationship
Expressing gratitude is healthy for your physical health and for your relationship health as well! Studies have found that expressing gratitude in a relationship adds a small boost of wanting [...]
Why Premarital Counseling?
What is the point of premarital counseling? Many people often think that if you go to premarital counseling that your relationship must be rocky and that you probably shouldn’t get [...]
How to Share Household Responsibilities in Relationships: Conflict Resolution
Jessica sighed as she loaded the dishwasher for what felt like the tenth time this week. She glanced over at her partner, Evan, who was finishing up work on his [...]
Does Online Counseling Work?
This is a common question and one that I, as a therapist, also had when I began exploring telehealth services. Online counseling has grown immensely in popularity, but many people [...]
What to expect from online counseling?
If you are curious about online counseling and wondering what to expect from it, here are six things that you can expect from your first online counseling session. 1. Completing [...]
Questions to ask yourself before getting married
Marriage is a long commitment and it is likely that you want to set yourself up for success. One way to do this is to begin by asking each other [...]
4 reasons why setting goals is important for your relationship
Ever been in a funk or thought “gosh I wish ____ actually was different.” Well it can be! A lot of work that I have done personally and with my [...]
6 Benefits to Online Therapy
Are you interested in doing some online therapy but wondering how it can benefit you? Here are some of the amazing benefits to online therapy and why you should consider [...]
Post Wedding Blues are Real and How to get through it
These past few months have brought up many different moments of feeling grief. As I have continued to work with engaged and newlywed couples, I have continued to hear a [...]
To the engaged couples who had to post-pone your wedding due to COVID-19
Did you post-pone your wedding due to COVID-19? I have heard from many couples that it feels a little “silly” to be crying over their wedding but I know how [...]
