Alejandra Garza virtual EMDR Therapist

Rates

Individual Counseling

  • 75 minute Intake Session – 225
  • 50 minute Follow-Up Session – 175

Couples Counseling

  • 60 minute Intake Session – 175
  • 50 minute Follow-Up Session – 145
Insurances Accepted & Coordination

If you would like to use your insurance, click here. You may also call our office at 210-706-0392.

I am considered out-of-network with other insurances and can provide you with documentation for you to utilize your out-of-network benefits.

Please call our office at 210-706-0392 to get scheduled.

Availability

I conveniently offer evening and weekend sessions virtually.

  • Tuesday and Thursday: 6:00 p.m. – 9:00 p.m.
  • Sundays: 10:00 a.m. – 12:00 p.m.
  • Please call our office at 210-706-0392 to request a time that is not listed above.

Hey everyone! I’m Katrina Flores and I am a Licensed Professional Counselor

After over a decade of working with clients, I have really grown to value setting the foundation for a comfortable, inclusive and empowering energy within the therapy space you and I will share. The approach I take in working with you towards the area of life you want to improve is centered around designing a meaningful and values-driven life, adopting flexible holistic coping tools that fit within your capacity and take into consideration the systems you are a part of and empowering you to explore opportunities outside of sessions to really put personal transformation into practice.

My background and training stem from Acceptance and Commitment Therapy (ACT), Experiential Therapy, Polyvagal Theory and a variety of Holistic Wellness modalities. 

  • I’m ready to improve myself or relationship
  • I’m ready to thrive in life
  • I’m open to help in life’s journey

Specialties

I have experience in working with the following:

  • Stress Management
  • Relationship Issues
  • Trauma
  • Grief
  • Anxiety
  • Depression
  • LGBTQ+ Issues
  • Parenting
  • Caring for Aging Parents
  • Midlife Transition
  • Emotional Regulation and Resolution

Licensing Information

I am ​a Licensed Professional Counselor under the Texas State Board of Examiners of Licensed Professional Counselors. License #71686

Education and Affiliations

I graduated with my Bachelor’s Degree in Psychology in 2007 from The University of Texas San Antonio and went on to obtain my Master’s Degree in Professional Counseling in 2013 from Texas Wesleyan University.

It has always been my goal to blend the worlds of Counseling and Holistic wellness, so I expanded my training in this area by earning my 200 hour Yoga Teacher Certification in Adaptive Therapeutic Yoga as well as completing an additional Certification program to become a Certified Ayurvedic Wellness Coach.

Throughout the years I have continued to seek out ongoing training in the areas of OCD, Grief, Child Development and Cultural Competency.

I am an independent contractor here at Modern Wellness Counseling.

Me outside the therapy room

Outside of the Counseling space, I enjoy trying all the iced lattes around town, reading, watching a great NBA or NFL game and being outdoors. I am also a homeschooling Mama and wife which means you can often find me planning out fun ways to learn, explore and connect as a family and with our greater Community. 

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Therapy & Counseling Services

Learn more about our range of therapy and counseling services to help you thrive in relationships and life!

Premarital Online Class

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Are you ready for your happily ever after?

The Relationship Wellness premarital course is a
fun, modern, and accessible way to
build a healthy relationship before you say, “I do.” 

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