10 Questions to Help You Set Goals with Your Partner
The turn of a new year, new month, or even a new day, can bring a spark of new hope and motivation! As you are getting into the new period [...]
What a six-second kiss can do for your relationship!
Did you know engaging in a six-second kiss daily can boost your sense of closeness and intimacy with your partner? Now this is a no strings attached kiss, if this [...]
My Partner Wants to Have Sex, but I Don’t
"My partner wants sex, but I don't." If that thought’s ever crossed your mind, you’re not alone. Lots of couples experience mismatched desire—it’s more common than you might think. And [...]
Why Consistency Matters in Relationships
When we are consistent, that means that you are dependable and predictable. In relationships, when you are consistent with your behaviors, you evoke a sense of trustworthiness among your friends, [...]
How Human Trafficking Survivors Can Benefit from Therapy
Human trafficking is a heinous crime that affects millions of people worldwide, and its victims can suffer from various physical, emotional, and psychological issues. Survivors of human trafficking often struggle [...]
Human Trafficking: Explained
Human trafficking has no place in our world. It has become a crime that compromises not only the safety of people, but also compromises national and economic security. Human trafficking [...]
Self-Care 101: For Trauma Survivors
When we think of self-care, what often comes to mind? Bubble baths, face masks, and comfy pajamas? Sure, all of those things are great in regard to self-care, however when [...]
Types of Trauma and the Impact on Your Physical, Mental and Emotional Health
There are many different types of trauma, and each person's experience of trauma is unique. When you speak with one of our online licensed mental health therapists, part of your [...]
5 Ways Anxiety Can Impact Your Relationship and How Online Therapy for Anxiety Can Help
Anxiety can have a significant impact on your relationships, including romantic partnerships, friendships, family relationships and even working relationships. Here are some ways that anxiety can affect your relationships and [...]
5 Benefits of online couples counseling
Online couples counseling, also known as online couples therapy or online marriage counseling, has become increasingly popular in recent years due to its convenience and accessibility. Online couples counseling helps [...]
