How to talk to your partner about going to therapy
Going to therapy can feel uncomfortable or even intrusive for many people. If you're in a situation where you feel that couples therapy could be beneficial for your relationship, but [...]
How Human Trafficking Survivors Can Benefit from Therapy
Human trafficking is a heinous crime that affects millions of people worldwide, and its victims can suffer from various physical, emotional, and psychological issues. Survivors of human trafficking often struggle [...]
Human Trafficking: Explained
Human trafficking has no place in our world. It has become a crime that compromises not only the safety of people, but also compromises national and economic security. Human trafficking [...]
Self-Care 101: For Trauma Survivors
When we think of self-care, what often comes to mind? Bubble baths, face masks, and comfy pajamas? Sure, all of those things are great in regard to self-care, however when [...]
Types of Trauma and the Impact on Your Physical, Mental and Emotional Health
There are many different types of trauma, and each person's experience of trauma is unique. When you speak with one of our online licensed mental health therapists, part of your [...]
5 Ways Anxiety Can Impact Your Relationship and How Online Therapy for Anxiety Can Help
Anxiety can have a significant impact on your relationships, including romantic partnerships, friendships, family relationships and even working relationships. Here are some ways that anxiety can affect your relationships and [...]
5 Benefits of online couples counseling
Online couples counseling, also known as online couples therapy or online marriage counseling, has become increasingly popular in recent years due to its convenience and accessibility. Online couples counseling helps [...]
What to Expect From Online Trauma Therapy
Similar Therapeutic Process For Online Trauma Therapy When you participate in online trauma therapy, you can expect to engage in similar therapeutic processes and techniques as you would in traditional [...]
Special ways to show family and friends you care during the season of love
There comes a time in everyone’s life where one gets busy and things get a little chaotic, whether it’s starting a new job, trouble with your current job, relationship problems, [...]
How is My Past Trauma Impacting My Current Relationship?
Whether your trauma occurred when you were a child, experienced recurring trauma throughout your life, or recently experienced a traumatic event, your body is likely to remember this experience. Unfortunately, [...]
