5 reasons that it’s time to start online couples counseling
It can be scary and nerve wracking to talk to your partner about starting online couples counseling. But for many couples, they often wait too long to begin. Unfortunately, many [...]
How to cope with burnout
We all go through many seasons of life, facing many challenges and passions we enjoy pursuing. Although it may seem like some things in life are meant for you, some [...]
Will Online Therapy Work For Me?
This is such a common and valid question to have, especially if this is your first time considering therapy. I want to share some of the main ways that therapy [...]
How Online Therapy for Couples and Individual Online Counseling is Beneficial and Easy to Schedule
Have you been thinking about going to counseling by yourself or thinking about going to couples counseling with your partner but aren't sure if it's right for you? Online therapy [...]
Traveling with your partner and what to consider
Summer is quickly approaching and for many couples, this means planning some type of trip with either their families or together as a couple. I want to share some helpful [...]
Importance of Setting Boundaries in Relationships for Couples
Importance of Setting Boundaries in Relationships for Couples Have you ever been in a relationship and thought “I wish I could be honest about what I need from my partner” [...]
How toxic positivity can be harmful and 3 ways to avoid it
Have you ever felt really down before and have been told to just “be positive”? I’m sure that experiencing sadness for you is not a choice and if you had [...]
4 reasons why setting goals is important for your relationship
Ever been in a funk or thought “gosh I wish ____ actually was different.” Well it can be! A lot of work that I have done personally and with my [...]
Expressing Gratitude to your Partner based on their love language
Gratitude can be the perfect way to take a moment out of your busy day to let your partner know that you appreciate them, recognize their efforts, and are thankful [...]
6 Benefits to Online Therapy
Are you interested in doing some online therapy but wondering how it can benefit you? Here are some of the amazing benefits to online therapy and why you should consider [...]
