How Visualizing Your Goals Promotes Personal Growth
Happy New Year! With the start of a new year, we can oftentimes be overwhelmed with the idea that we need to become a different person overnight. It is good [...]
5 reasons that it’s time to start online couples counseling
It can be scary and nerve wracking to talk to your partner about starting online couples counseling. But for many couples, they often wait too long to begin. Unfortunately, many [...]
5 Ways to Have a Fight Free Holiday Season
The holiday season can be stressful, and unfortunately, it can also be easy to focus your stress and frustration onto your partner, which can easily lead to some unnecessary arguments. [...]
Texas Fall Dates to Reclaim Connection
Fall time is here and here are some fun Texas fall date ideas for you and your partner to reclaim your connection by also having some seasonal fun. [...]
How applying therapy techniques that I implement with clients helped me train for a race
Some of you may have noticed that one of my personal goals this year was to run my first half marathon, which I did this past June in Yellowstone! I [...]
How to cope with burnout
We all go through many seasons of life, facing many challenges and passions we enjoy pursuing. Although it may seem like some things in life are meant for you, some [...]
Will Online Therapy Work For Me?
This is such a common and valid question to have, especially if this is your first time considering therapy. I want to share some of the main ways that therapy [...]
How Online Therapy for Couples and Individual Online Counseling is Beneficial and Easy to Schedule
How Online Therapy for Couples and Individual Online Counseling is Beneficial and Easy to Schedule Have you been thinking about going to counseling by yourself or thinking about going to [...]
How Couples Counseling During the Summer Can Benefit Your Relationship
How Couples Counseling During the Summer Can Benefit Your Relationship Have you and your significant other been thinking of ways to improve your relationship this summer? With summer starting and [...]
Traveling with your partner and what to consider
Summer is quickly approaching and for many couples, this means planning some type of trip with either their families or together as a couple. I want to share some helpful [...]
