Anxious attachment in relationships can influence our interactions, emotions, and overall well-being. It is important to understand this attachment style is crucial for fostering healthier connections and personal growth. In [...]
May is mental health awareness month and in this blog I want to highlight some ways in which an individual's mental health may impact a relationship. If you or someone [...]
Have you and your partner been trying to come up with some summer activity ideas? Are you tired of the same things you do every summer? Maybe you and your [...]
In the U.S., 1 in 5 adults has been diagnosed with a mental illness, if your partner has been diagnosed with a mental illness, it’s important for them to know [...]
Effective communication is the cornerstone of any healthy relationship. However, there are times when addressing challenging topics with your partner can feel daunting. Whether it's discussing financial concerns, differences in [...]
You finally made the call. Or maybe you filled out the online form. You reached out to schedule a counseling session because something in your life felt heavy. Maybe it [...]
Have you ever felt like there is a loss of desire in your relationship? Recently in my couple’s therapy sessions, I have heard a common theme: the desire to feel [...]
We are living in a worrisome time of uncertainty right now! It’s okay to feel frustrated, uneasy, worried, angry, and emotionally drained. For many people, shifting your daily schedules so [...]
Obviously, the use of technology in long-distance relationships is crucial! That’s the only thing you have to consistently stay connected with your partner (of course, this is not counting the [...]
Relationships naturally ebb and flow, but what happens when the spark dims, and you find yourselves coexisting more like roommates than romantic partners? Many couples experience this “roommate phase,” especially [...]
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