How to Support Your Partner Who Has Been Diagnosed With a Mental Illness
In the U.S., 1 in 5 adults has been diagnosed with a mental illness, if your partner has been diagnosed with a mental illness, it’s important for them to know [...]
Navigating Tough Talks: A Guide to Starting Difficult Conversations with Your Partner
Effective communication is the cornerstone of any healthy relationship. However, there are times when addressing challenging topics with your partner can feel daunting. Whether it's discussing financial concerns, differences in [...]
Not Ready for Therapy Yet? Here’s Why That’s Still a Powerful Step
You finally made the call. Or maybe you filled out the online form. You reached out to schedule a counseling session because something in your life felt heavy. Maybe it [...]
Make Me Feel Sexy
Have you ever felt like there is a loss of desire in your relationship? Recently in my couple’s therapy sessions, I have heard a common theme: the desire to feel [...]
Tips on Working From Home with Your Partner
We are living in a worrisome time of uncertainty right now! It’s okay to feel frustrated, uneasy, worried, angry, and emotionally drained. For many people, shifting your daily schedules so [...]
Long-Distance Relationships and Technology
Obviously, the use of technology in long-distance relationships is crucial! That’s the only thing you have to consistently stay connected with your partner (of course, this is not counting the [...]
Reconnect as a Couple After Feeling like Roommates
Relationships naturally ebb and flow, but what happens when the spark dims, and you find yourselves coexisting more like roommates than romantic partners? Many couples experience this “roommate phase,” especially [...]
Special Ways to Show Family and Friends You Care During the Season of Love
There comes a time in everyone’s life when things get busy and a little chaotic. For example, you may start a new job or have trouble with your current job. [...]
Intimacy Blog Series: Communication
Holding onto sexual intimacy and passion in a long-term relationship can naturally become difficult. From what I have seen while working with couples, passion naturally ebbs and flows. Communication is [...]
How to Argue About Money
Working with couples who sometimes find it difficult to come to a financial consensus is common in my practice! If you have struggled with this in the past, you are [...]
